“Press your tongue flat against the roof of your mouth, covering as much as you can. “Since the nerves in the roof of your mouth get extremely cold, your body thinks your brain is freezing, too,” says [Ben Abo, an emergency medical- services specialist at the University of Pittsburgh.] “In compensating, it overheats, causing an ice-cream headache.” The more pressure you apply to the roof of your mouth, the faster your headache will subside.”
Stop Brain Freeze
/0 Comments/in Health /by EchoSierraCharlie“Press your tongue flat against the roof of your mouth, covering as much as you can. “Since the nerves in the roof of your mouth get extremely cold, your body thinks your brain is freezing, too,” says [Ben Abo, an emergency medical- services specialist at the University of Pittsburgh.] “In compensating, it overheats, causing an ice-cream headache.” The more pressure you apply to the roof of your mouth, the faster your headache will subside.”
10 Ways To Change How You Feel
/0 Comments/in Health /by EchoSierraCharlieBeing able to manage and change your feelings is one of the most important things in personal development.
You might have all the logical and rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt. Having your feelings for work you instead of against you can have a massive effect on your life.
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33 Rules to Boost Your Productivity
/0 Comments/in Productivity /by EchoSierraCharlieHeuristics are rules intended to help you solve problems. When a problem is large or complex, and the optimal solution is unclear, applying a heuristic allows you to begin making progress towards a solution even though you can’t visualize the entire path from your starting point.
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version 2.5.0.0 now in beta
/0 Comments/in Site News /by EchoSierraCharlieSo recently I decided that after working on version 2.0 and 2.1 that the site wasn’t going in the direction I wanted. So I’ve moved the entire site to a new back-end for version 2.5. The new back-end is much easier to use so I should be able to push out more content faster than with the previous versions. And I do realize that this site has gone through many versions and revisions but that’s a good thing right? Now as soon as version 2.5 is complete I’ll focus more on content instead of developing the site so much.
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Half Sketch Effect
/0 Comments/in Photo Effects, Photoshop /by EchoSierraCharlieRead more
Censored Image Effect
/0 Comments/in Photo Effects, Photoshop /by EchoSierraCharlieRead more
How Room Color Effects Your Mood
/0 Comments/in Home Economics /by EchoSierraCharlieWhile most of us may not spend a lot of time thinking about color, it affects every day of our lives. Color can influence our mood and our thoughts. Colors affect people in many ways, depending upon one’s age, gender, ethnic background or local climate. Certain colors or groups of colors tend to get a similar reaction from most people – the overall difference being in the shade or tones used. So it’s important to choose wisely.
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5 Exercises You Can Do At Your Desk
/0 Comments/in Health /by EchoSierraCharlieExercise One – Side Stretches
To help whittle your waist and keep your spine aligned and supple, side stretches are excellent exercises to do at your desk. With your arms raised over your head or akimbo with your hands on your hips, lean gently over to each side as far as you can safely go. Please use caution if your chair is unstable or if it is on wheels. You can do this a few times on each side at several times through out the day.
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Fill Text With An Image
/0 Comments/in Photo Effects, Photoshop /by EchoSierraCharlieRead more
version 2.1.0.1 release notes
/0 Comments/in Site News /by EchoSierraCharlieSome big upgrades and fixes to the framework…
Thank God for mySQLdumper. I’ve already had to restore the mySQL database and it hasn’t even been a month since version 2.0!!